ONLINE COACHING ENROLLMENT

Train on your schedule with a personalized program designed and managed

by our Doctors of Physical Therapy & Personal Trainers, including weekly

check-ins, progress tracking, and ongoing support.

ENROLL IN ONLINE COACHING

Train on your schedule with a personalized program designed and managed by our Doctors of Physical Therapy & Personal Trainers, including weekly check-ins, progress tracking, and ongoing support.

ONLINE COACHING ENROLLMENT OVERVIEW

Step 1: Fill Out & Sign All Intake Forms:

Informed Consent & Release of Liability
Online Coaching Client Intake

Step 2: Purchase Monthly Subscription

Step 3: Schedule Virtual Introductory Meeting With Your Preferred Coach

Step 1: Complete Intake

ENTER YOUR CONTACT INFORMATION BELOW - WE'LL SEND THE

INTAKE FORMS TO YOUR EMAIL:

First Name

Last Name

Email *

Step 2: Purchase Monthly Subscription

Online Coaching

Enrollment Overview

Step 1: Fill Out & Sign All Intake Forms:

Informed Consent & Release of Liability
Online Coaching Client Intake

Step 2: Purchase Monthly Subscription

Step 3: Schedule Virtual Introductory Meeting With Your Preferred Coach

Step 1: Complete Intake

ENTER YOUR CONTACT INFORMATION BELOW - WE'LL SEND THE

INTAKE FORMS TO YOUR EMAIL:

First Name

Last Name

Email *

Step 2: Purchase Online Coaching

Recurring Monthly subscription

$100

Purchase Subscription

Online Coaching Subscription Benefits:

Download Your Program:

Prefer to use a notebook to log your training? No problem. You'll have the option to access and print your full program via Google Sheets.

Sections Include:

1. Adherence

2. Intensity

3. Volume

4. Exercise Selection

5. Frequency

6. Tempo

7. FAQs

"Summarizes the highest quality evidence for each topic so you can to take your training to the next level."

Mobile Program Access:

We use the TrainHeroic mobile app and Google Sheets to manage our Client's Programs. You'll have easy access to your training program with video demonstrations on your mobile device.

Subscribe And Gain Access To:

1:1 Coaching From An Iron Rx Coach
Individualized Training Programs
Ongoing Program Analysis & Updates
Nutrition Guidance
Full-time Messaging Support
Exercise Form Reviews
Full Exercise Video Library Online Access (100+ Exercises)
Full Hypertrophy Guide Ebook Access

Step 3: Schedule Introductory Meeting

After purchasing the subscription, you'll be automatically redirected to our purchase confirmation page where you'll be able to schedule a virtual meeting with your preferred coach. This allows new members to meet their coach, establish expectations and answer any questions.

Monthly Subscription