ONLINE COACHING ENROLLMENT

ENROLL IN ONLINE COACHING

3 STEP SIGN-UP

ONLINE COACHING ENROLLMENT OVERVIEW

Step 1: Fill Out & Sign All Intake Forms:

  • Informed Consent & Release of Liability

  • Online Coaching Client Intake

Step 2: Purchase Monthly Subscription

Step 3: Schedule Virtual Introductory Meeting With Your Preferred Coach

Step 1: Complete Intake

ENTER YOUR CONTACT INFORMATION BELOW - WE'LL SEND THE INFORMED CONSENT TO YOUR EMAIL:

By submitting this form you agree to our privacy policy and consent to receiving email notifications from Iron Rx, LLC regarding this inquiry.

Step 2: Purchase Coaching

Online Coaching Subscription Benefits:

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Mobile Program Access:

We use TrainHeroic to manage our Client's Programs. You'll have easy access to your training program with exercises, set/rep schemes and video demonstrations all on your mobile device.

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Download Your Program:

Prefer to use a notebook to log your training? No problem. You'll have the option to access and print your full program via Google Sheets.

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Free Training Guide:

1. Adherence

2. Intensity

3. Volume

4. Exercise Selection

5. Frequency

6. Tempo

7. FAQs

"Summarizes the highest quality evidence for each topic so you can to take your training to the next level."

Subscribe And Gain Access To:

  • 1:1 Coaching From An Iron Rx Coach

  • Individualized Training Programs

  • Ongoing Program Analysis & Updates

  • Nutrition Guidance

  • Full-time Messaging Support

  • Exercise Form Reviews

  • Full Exercise Video Library Online Access

  • Full Hypertrophy Guide Ebook Access

Recurring Monthly subscription

$100

Subscription Benefits

Mobile Program Access:

We use TrainHeroic to manage our Client's Programs. Get easy access to your training program with exercises, set/rep prescriptions, and video demonstrations all on your mobile device.

Download Your Program:

Prefer to use a notebook to log your training? No problem. You'll have the option to access and print your full program via Google Sheets.

Subscription Services Included:

  • 1:1 Coaching From An Iron Rx Coach

  • Individualized Training Programs

  • Ongoing Program Analysis & Updates

  • Nutrition Guidance

  • Full-time Messaging Support

  • Exercise Form Reviews

  • Full Exercise Video Library Online Access

  • Full Hypertrophy Training Guide Ebook Access

Hypertrophy Ebook Access

"Summarizes the most recent highest quality evidence for each topic so you can to take your training to the next level."

Ebook Sections Include:

  • Adherence

  • Intensity

  • Volume

  • Nutrition Guidance

  • Exercise Selection

  • Frequency

  • Tempo

  • FAQs

Full Exercise Library Access

Learn how to perform each exercise with great technique. All exercises are categorized by muscle group, so you'll know which exercises target each area of the body.

Library Sections Include:

Strength & Hypertrophy

Conditioning & Plyometrics

200+ Exercise Demos

Online Coaching Subscription

$100 Per Month

Step 3: Schedule Introductory Meeting

After purchasing the subscription, you'll be automatically redirected to our purchase confirmation page where you'll be able to schedule a virtual meeting with your preferred coach. This allows new members to meet their coach, establish expectations and answer any questions. Additionally, this allows your coach to gather any necessary information required to build a training program based on your individual needs.

Ready To Get Started?

Ready To Get Started?

Questions? Contact:

717-798-7401

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